Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy Edmonton

Pelvic Floor Physiotherapy is a specialized practice that focuses on strengthening and maintaining the health of the pelvic floor muscles. These muscles support the bladder, bowel, and uterus, and like any muscle group in the body, they require regular exercise to remain strong.

A common method for exercising the pelvic floor is through Kegel exercises, which involve contracting and relaxing the muscles to improve tone and function. Other techniques include the use of vaginal cones, which are weighted devices that are held within the vagina using pelvic floor muscles, thereby providing resistance training. Additionally, Kegel coughs can be performed, which involve using a cough to naturally engage and strengthen these muscles during the action.

A tailored Pelvic Floor Physiotherapy program can help prevent or address issues such as incontinence, pelvic pain, and prolapse, and is beneficial for individuals at various life stages, including postpartum recovery and menopause. If you’re looking to improve your pelvic health, consider consulting with a physiotherapist trained in pelvic floor rehabilitation for a personalized exercise regimen.

Men also equally benefit with pelvic floor physiotherapy and exercises contrary to popular belief.

What does it Treat?

1. Urinary Incontinence: This includes stress incontinence, which occurs during activities like coughing, sneezing, or exercise, and urge incontinence, which involves a strong, sudden need to urinate.

2. Fecal Incontinence: Difficulty in controlling bowel movements.

3. Pelvic Organ Prolapse: Where one or more of the pelvic organs drop from their normal position and bulge into the vagina.

4. Pelvic Pain: This can include pain during intercourse, pain associated with menstrual cycles, or generalized pelvic region pain.

5. Pregnancy-Related Issues: Such as back pain, diastasis recti (separation of abdominal muscles), or for preparation and recovery from childbirth.

6. Postpartum Recovery: Helping to strengthen and restore the pelvic floor post-delivery.

7. Sexual Dysfunction: Including pain during sex, vaginismus (involuntary tightening of vaginal muscles), and erectile dysfunction.

8. Chronic Prostatitis/Chronic Pelvic Pain Syndrome: For men, this may involve discomfort in the pelvic region, genitals, or lower back.

9. Post-Surgical Recovery: After procedures involving the prostate, bladder, or colon, pelvic floor therapy can assist in regaining strength and function.

Knowledge and Experience

At The Accident & Whiplash Clinic, we offer specialized care for men and women suffering from pelvic floor dysfunction. Our expert therapists are committed to providing a supportive atmosphere for accurate diagnosis and effective treatment of your condition.

Enhancing your life quality is our primary objective. We employ a combination of physical therapy, exercise regimens, lifestyle modifications, and educational guidance to achieve this goal.

What Should I expect For My First Treatment?

To accurately pinpoint the underlying issue, we will conduct a thorough review encompassing your bladder and bowel habits, sexual health, and overall medical background. The examination typically spans around 80 minutes and involves a sequence of diagnostic assessments.

The exam begins by examining the pelvic floor muscle groups.

Recover Faster And Get Back in to Your Normal Routine

At The Whiplash & Accident Clinic in Edmonton we will help you get off the sidelines and back to what you love doing best. Our wide range of services will ensure you get the best treatment for MVA recovery.